The crippling belief that we are not valuable is the deepest root of ALL problems.It’s why the suicide rate is devastatingly high and family members abandon each other.It’s why marriages don’t last and bullies hurt others.It’s why babies are aborted and homosexuals are shunned. It’s why skin color is suspicious and pornography abounds. How is …
When I understood that the REAL me is perfect, then it totally changed the way I looked at myself and the world. I suddenly realized that I have identified with a totally false version of myself, but that’s not my truth. I’m not broken, my expectations are broken. I’m not angry or afraid, the childhood …
The pattern of pushing away or numbing pain never teaches how to look through it or to learn from it. Avoiding pain keeps us in limbo, breathless and waiting, a victim of our circumstances. It will set us up for longer-term heartache. Learning to face and embrace the darkness of our pain is the only …
thoughts on embracing pain for the good of the collective… Read More »
When I sit with my soul and listen to my Father in Heaven, I hear a message. A sweet message of hope and change. This voice reminds me that money, fame, and power are only magnifiers of who we already are. Magnifiers of our goodness AND our weaknesses. The key is to be continually humbling …
It’s important to remember that even as we continually become more independent as individuals, we are still utterly dependent on the elements within and around us working together in perfect harmony. It keeps us humble.
Practicing mindfulness has taught me to to better understand myself. It’s as simple as paying attention to the things going on inside and outside of me. I start noticing things physically, emotionally and gathering greater clarity in all of it. I start taking better care of myself because I understand my needs better. Paying attention …
Vulnerability is…hoping people will love you in your messiness. Hoping you can also love yourself in your messiness. It’s taking a chance to trust. It’s being betrayed and then mustering up the courage to forgive that betrayal. I’m such a mess! I don’t have it all together! I do and say the wrong things MOST …
People are so quick to cry foul when they think children are having too much screen time. People are quick to point out the terrifying statistics of children who are addicted to media. But what if we stepped back and took a look at the exhausted, overwhelmed, lonely parents who are raising children? How would …
You don’t have to “find” your purpose. It’s always been a part of you, quietly guiding everything you do. You just have to “connect” to your purpose. Those quiet moments where your mind slows down and your heart swells with gratitude and fulfillment…seek those moments. Create opportunity for those moments. That’s when the connection magic …
